Calories in 3/4 Cup of Paste or Pate Liver
3/4 cup of paste or pate liver (158 g) has 317 calories. That is 16% of a 2,000 calorie diet.
The calories come from 21 g of protein, 21 g of fat and 10 g of carbohydrates, a split of 27% protein, 60% fat and 13% carbs. For comparison, 1/2 cup of paste or pate liver has 211 and 1 cup of paste or pate liver has 422 calories. Burning 317 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Paste or Pate Liver Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Paste or Pate Liver calories by serving size
Common amounts of paste or pate liver with calories and macros. Tap a row for its full nutrition page.
Paste or Pate Liver vs similar foods
Calories per 100 g compared with other meat.
Paste or Pate Liver: common questions
How many calories are in 3/4 cup of paste or pate liver?
3/4 cup of paste or pate liver weighs about 158 g and has 317 calories.
How much protein is in 3/4 cup of paste or pate liver?
3/4 cup of paste or pate liver has 21 g of protein, which is 42% of the 50 g Daily Value.
How many carbs are in 3/4 cup of paste or pate liver?
3/4 cup of paste or pate liver has 10 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much paste or pate liver is 100 calories?
100 calories of paste or pate liver is 50 g, about 1/4 cup of paste or pate liver.
More about paste or pate liver
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706155. Original description: Liver, paste or pate. Portion weights are USDA household measures.