PortionCalc

How Much Paste or Pate Liver Is 100 Calories?

100 calories of paste or pate liver is 50 g (1.8 oz), about 1/4 cup of paste or pate liver.

That amount has 6.7 g of protein, 6.5 g of fat and 3.3 g of carbohydrates. Paste or pate liver has 201 calories per 100 g, so every 10 g adds about 20.1 calories.

Paste or Pate Liver Calorie Calculator

50g
50 g of paste or pate liver gives 100 calories.
Protein6.7 g27% of calories
Fat6.5 g60% of calories
Carbs3.3 g13% of calories
5% of a 2,000 calorie day

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    How much paste or pate liver for other calorie targets

    TargetWeightAboutProtein
    100 calories50 g1/4 cup of paste or pate liver6.7 g
    200 calories100 g1/2 cup of paste or pate liver13 g
    300 calories149 g3/4 cup of paste or pate liver20 g
    500 calories249 g1 cup of paste or pate liver33 g

    Paste or Pate Liver calories by serving size

    Common amounts of paste or pate liver with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1016.7 g6.6 g3.3 g
    100g100 g20113 g13 g6.6 g
    1/2 cup105 g21114 g14 g6.9 g
    4 oz113 g22815 g15 g7.4 g
    200g200 g40227 g26 g13 g
    1 cup210 g42228 g28 g14 g

    Paste or Pate Liver vs similar foods

    Calories per 100 g compared with other meat.

    Raw 85% Lean Ground Beef215
    Paste or Pate Liver201
    Flank Steak194
    Chicken Liver189
    Top Sirloin Steak188
    Beef Liver174
    Pork Chop171

    Paste or Pate Liver: common questions

    How much paste or pate liver is 100 calories?

    100 calories of paste or pate liver is about 50 g, about 1/4 cup of paste or pate liver.

    How many calories are in 100 g of paste or pate liver?

    100 g of paste or pate liver has 201 calories.

    How much protein is in 100 calories of paste or pate liver?

    100 calories of paste or pate liver gives you 6.7 g of protein.

    More about paste or pate liver

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1/2 cup in grams1 cup in grams

    Related foods

    All paste or pate liver nutritionChicken LiverBeef LiverFlank SteakTop Sirloin Steak

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706155. Original description: Liver, paste or pate. Portion weights are USDA household measures.