Calories in Paste or Pate Liver
1 cup of paste or pate liver (210 g) has 422 calories, with 28 g of protein, 28 g of fat and 14 g of carbohydrates. Per 100 grams, paste or pate liver has 201 calories.
Most of the calories in paste or pate liver come from fat (60%). Paste or pate liver is a good source of protein, with 13 g per 100 g and a good source of iron. It has more calories per gram than 52% of the 480 meat in our database.
Paste or Pate Liver Calorie Calculator
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Paste or Pate Liver calories by serving size
Common amounts of paste or pate liver with calories and macros. Tap a row for its full nutrition page.
Paste or Pate Liver vs similar foods
Calories per 100 g compared with other meat.
Paste or Pate Liver: common questions
How many calories are in 1 cup of paste or pate liver?
1 cup of paste or pate liver (210 g) has 422 calories.
How many calories are in 100 grams of paste or pate liver?
100 grams of paste or pate liver has 201 calories, 13 g of protein, 13 g of fat and 6.6 g of carbohydrates.
How much protein is in paste or pate liver?
Paste or pate liver has 13 g of protein per 100 g. 1 cup of paste or pate liver gives you 28 g.
Is paste or pate liver high in calories?
Paste or pate liver has 201 calories per 100 g. It has more calories per gram than 52% of the 480 meat in our database. A 2,000 calorie day fits about 995 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706155. Original description: Liver, paste or pate. Portion weights are USDA household measures.