Calories in 200g of Paste or Pate Liver

200g of paste or pate liver (200 g) has 402 calories. That is 20% of a 2,000 calorie diet.

The calories come from 27 g of protein, 26 g of fat and 13 g of carbohydrates, a split of 27% protein, 60% fat and 13% carbs. For comparison, 150g of paste or pate liver has 302 and 250g of paste or pate liver has 503 calories. Burning 402 calories takes about 72 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.