Calories in 50g of Paste or Pate Liver

50g of paste or pate liver (50 g) has 101 calories. That is 5% of a 2,000 calorie diet.

The calories come from 6.7 g of protein, 6.6 g of fat and 3.3 g of carbohydrates, a split of 27% protein, 60% fat and 13% carbs. For comparison, 100g of paste or pate liver has 201 calories. Burning 101 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.