Calories in 250g of Paratha Bread
250g of paratha bread (250 g) has 815 calories. That is 41% of a 2,000 calorie diet.
The calories come from 16 g of protein, 33 g of fat and 113 g of carbohydrates, a split of 8% protein, 36% fat and 56% carbs. For comparison, 200g of paratha bread has 652 and 300g of paratha bread has 978 calories. Burning 815 calories takes about 146 minutes of brisk walking or 66 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Paratha Bread calories by serving size
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Paratha Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Paratha Bread: common questions
How many calories are in 250g of paratha bread?
250g of paratha bread weighs about 250 g and has 815 calories.
How much protein is in 250g of paratha bread?
250g of paratha bread has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 250g of paratha bread?
250g of paratha bread has 113 g of carbohydrates, including 24 g of fiber and 10 g of sugars.
How much paratha bread is 100 calories?
100 calories of paratha bread is 31 g, about 1/2 paratha of paratha bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707715. Original description: Bread, paratha. Portion weights are USDA household measures.