PortionCalc

How Much Paratha Bread Is 200 Calories?

200 calories of paratha bread is 61 g (2.2 oz), about 1 paratha of paratha bread.

That amount has 3.9 g of protein, 8.1 g of fat and 28 g of carbohydrates. Paratha bread has 326 calories per 100 g, so every 10 g adds about 32.6 calories.

Paratha Bread Calorie Calculator

61g
61 g of paratha bread gives 200 calories.
Protein3.9 g8% of calories
Fat8.1 g36% of calories
Carbs28 g56% of calories
10% of a 2,000 calorie day

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    How much paratha bread for other calorie targets

    TargetWeightAboutProtein
    100 calories31 g1/2 paratha of paratha bread2 g
    200 calories61 g1 paratha of paratha bread3.9 g
    300 calories92 g1 1/2 parathas of paratha bread5.9 g
    500 calories153 g2 parathas of paratha bread9.8 g

    Paratha Bread calories by serving size

    Common amounts of paratha bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g921.8 g3.7 g13 g
    50g50 g1633.2 g6.6 g23 g
    1 paratha70 g2284.5 g9.2 g32 g
    100g100 g3266.4 g13 g45 g
    4 oz113 g3707.2 g15 g51 g
    2 parathas140 g4568.9 g18 g63 g
    200g200 g65213 g26 g91 g

    Paratha Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Paratha Bread: common questions

    How much paratha bread is 200 calories?

    200 calories of paratha bread is about 61 g, about 1 paratha of paratha bread.

    How many calories are in 100 g of paratha bread?

    100 g of paratha bread has 326 calories.

    How much protein is in 200 calories of paratha bread?

    200 calories of paratha bread gives you 3.9 g of protein.

    More about paratha bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707715. Original description: Bread, paratha. Portion weights are USDA household measures.