Calories in 200g of Paratha Bread
200g of paratha bread (200 g) has 652 calories. That is 33% of a 2,000 calorie diet.
The calories come from 13 g of protein, 26 g of fat and 91 g of carbohydrates, a split of 8% protein, 36% fat and 56% carbs. For comparison, 150g of paratha bread has 489 and 250g of paratha bread has 815 calories. Burning 652 calories takes about 116 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Paratha Bread calories by serving size
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Paratha Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Paratha Bread: common questions
How many calories are in 200g of paratha bread?
200g of paratha bread weighs about 200 g and has 652 calories.
How much protein is in 200g of paratha bread?
200g of paratha bread has 13 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 200g of paratha bread?
200g of paratha bread has 91 g of carbohydrates, including 19 g of fiber and 8.3 g of sugars.
How much paratha bread is 100 calories?
100 calories of paratha bread is 31 g, about 1/2 paratha of paratha bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707715. Original description: Bread, paratha. Portion weights are USDA household measures.