How Much Does a Paratha of Paratha Bread Weigh?

A paratha of paratha bread weighs about 70 grams (2.5 oz).

That is the USDA average for one paratha of paratha bread, which has 228 calories and 4.5 g of protein. Sizes vary, so weigh yours if you track closely.

Paratha Bread Calorie Calculator

AmountUnit

228cal

in 1 paratha of paratha bread (70 g)

Protein4.5 g8% of calories

Fat9.2 g36% of calories

Carbs32 g56% of calories

11% of a 2,000 calorie day

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Paratha Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 paratha of paratha bread	70 g	2.5 oz	228

Paratha Bread calories by serving size

Common amounts of paratha bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	92	1.8 g	3.7 g	13 g
50g	50 g	163	3.2 g	6.6 g	23 g
1 paratha	70 g	228	4.5 g	9.2 g	32 g
100g	100 g	326	6.4 g	13 g	45 g
4 oz	113 g	370	7.2 g	15 g	51 g
2 parathas	140 g	456	8.9 g	18 g	63 g
200g	200 g	652	13 g	26 g	91 g

Paratha Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Garlic Bread349

Paratha Bread326

Toasted Egg Bread315

Toasted Wheat Bread313

Naan Bread311

Zucchini Bread306

Pumpkin Bread305

Paratha Bread: common questions