Calories in 2 Oz of Naan Bread
2 oz of naan bread (57 g) has 176 calories. That is 9% of a 2,000 calorie diet.
The calories come from 6.3 g of protein, 4.1 g of fat and 28 g of carbohydrates, a split of 14% protein, 21% fat and 65% carbs. For comparison, 1 oz of naan bread has 88 and 3 oz of naan bread has 265 calories. Burning 176 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Naan Bread Calorie Calculator
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Naan Bread calories by serving size
Common amounts of naan bread with calories and macros. Tap a row for its full nutrition page.
Naan Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Naan Bread: common questions
How many calories are in 2 oz of naan bread?
2 oz of naan bread weighs about 57 g and has 176 calories.
How much protein is in 2 oz of naan bread?
2 oz of naan bread has 6.3 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 2 oz of naan bread?
2 oz of naan bread has 28 g of carbohydrates, including 2.9 g of fiber and 2.1 g of sugars.
How much naan bread is 100 calories?
100 calories of naan bread is 32 g, about 3/4 piece of naan bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707613. Original description: Bread, naan. Portion weights are USDA household measures.