Calories in 4 Oz of Naan Bread
4 oz of naan bread (113 g) has 353 calories. That is 18% of a 2,000 calorie diet.
The calories come from 13 g of protein, 8.3 g of fat and 57 g of carbohydrates, a split of 14% protein, 21% fat and 65% carbs. For comparison, 3 oz of naan bread has 265 calories. Burning 353 calories takes about 63 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Naan Bread Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Naan Bread calories by serving size
Common amounts of naan bread with calories and macros. Tap a row for its full nutrition page.
Naan Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Naan Bread: common questions
How many calories are in 4 oz of naan bread?
4 oz of naan bread weighs about 113 g and has 353 calories.
How much protein is in 4 oz of naan bread?
4 oz of naan bread has 13 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 4 oz of naan bread?
4 oz of naan bread has 57 g of carbohydrates, including 5.9 g of fiber and 4.2 g of sugars.
How much naan bread is 100 calories?
100 calories of naan bread is 32 g, about 3/4 piece of naan bread.
More about naan bread
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707613. Original description: Bread, naan. Portion weights are USDA household measures.