PortionCalc

Calories in 50g of Naan Bread

50g of naan bread (50 g) has 156 calories. That is 8% of a 2,000 calorie diet.

The calories come from 5.5 g of protein, 3.6 g of fat and 25 g of carbohydrates, a split of 14% protein, 21% fat and 65% carbs. For comparison, 100g of naan bread has 311 calories. Burning 156 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Naan Bread Calorie Calculator

156cal
in 50g of naan bread (50 g)
Protein5.5 g14% of calories
Fat3.6 g21% of calories
Carbs25 g65% of calories
8% of a 2,000 calorie day

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    Naan Bread calories by serving size

    Common amounts of naan bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g883.1 g2.1 g14 g
    1 piece44 g1374.9 g3.2 g22 g
    50g50 g1565.5 g3.6 g25 g
    2 pieces88 g2749.8 g6.4 g44 g
    100g100 g31111 g7.3 g50 g
    4 oz113 g35313 g8.3 g57 g
    1 naan177 g55020 g13 g89 g
    200g200 g62222 g15 g100 g
    2 naans354 g110139 g26 g178 g

    Naan Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Naan Bread: common questions

    How many calories are in 50g of naan bread?

    50g of naan bread weighs about 50 g and has 156 calories.

    How much protein is in 50g of naan bread?

    50g of naan bread has 5.5 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 50g of naan bread?

    50g of naan bread has 25 g of carbohydrates, including 2.6 g of fiber and 1.9 g of sugars.

    How much naan bread is 100 calories?

    100 calories of naan bread is 32 g, about 3/4 piece of naan bread.

    More about naan bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707613. Original description: Bread, naan. Portion weights are USDA household measures.