PortionCalc

Calories in 2 Naans of Naan Bread

2 naans of naan bread (354 g) has 1101 calories. That is 55% of a 2,000 calorie diet.

The calories come from 39 g of protein, 26 g of fat and 178 g of carbohydrates, a split of 14% protein, 21% fat and 65% carbs. For comparison, 1 naan of naan bread has 550 and 3 naans of naan bread has 1651 calories. Burning 1101 calories takes about 197 minutes of brisk walking or 89 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Naan Bread Calorie Calculator

1101cal
in 2 naans of naan bread (354 g)
Protein39 g14% of calories
Fat26 g21% of calories
Carbs178 g65% of calories
55% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Naan Bread calories by serving size

    Common amounts of naan bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g883.1 g2.1 g14 g
    1 piece44 g1374.9 g3.2 g22 g
    50g50 g1565.5 g3.6 g25 g
    2 pieces88 g2749.8 g6.4 g44 g
    100g100 g31111 g7.3 g50 g
    4 oz113 g35313 g8.3 g57 g
    1 naan177 g55020 g13 g89 g
    200g200 g62222 g15 g100 g
    2 naans354 g110139 g26 g178 g

    Naan Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Naan Bread: common questions

    How many calories are in 2 naans of naan bread?

    2 naans of naan bread weighs about 354 g and has 1101 calories.

    How much protein is in 2 naans of naan bread?

    2 naans of naan bread has 39 g of protein, which is 79% of the 50 g Daily Value.

    How many carbs are in 2 naans of naan bread?

    2 naans of naan bread has 178 g of carbohydrates, including 18 g of fiber and 13 g of sugars.

    How much naan bread is 100 calories?

    100 calories of naan bread is 32 g, about 3/4 piece of naan bread.

    More about naan bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707613. Original description: Bread, naan. Portion weights are USDA household measures.