Calories in 100g of Naan Bread
100g of naan bread (100 g) has 311 calories. That is 16% of a 2,000 calorie diet.
The calories come from 11 g of protein, 7.3 g of fat and 50 g of carbohydrates, a split of 14% protein, 21% fat and 65% carbs. For comparison, 50g of naan bread has 156 and 150g of naan bread has 467 calories. Burning 311 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Naan Bread Calorie Calculator
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Naan Bread calories by serving size
Common amounts of naan bread with calories and macros. Tap a row for its full nutrition page.
Naan Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Naan Bread: common questions
How many calories are in 100g of naan bread?
100g of naan bread weighs about 100 g and has 311 calories.
How much protein is in 100g of naan bread?
100g of naan bread has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 100g of naan bread?
100g of naan bread has 50 g of carbohydrates, including 5.2 g of fiber and 3.7 g of sugars.
How much naan bread is 100 calories?
100 calories of naan bread is 32 g, about 3/4 piece of naan bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707613. Original description: Bread, naan. Portion weights are USDA household measures.