Calories in 10g of Mulberries
10g of mulberries (10 g) has 4 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0 g of fat and 1 g of carbohydrates, a split of 12% protein, 7% fat and 81% carbs. For comparison, 5g of mulberries has 2 and 15g of mulberries has 6 calories.
Mulberries Calorie Calculator
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Mulberries calories by serving size
Common amounts of mulberries with calories and macros. Tap a row for its full nutrition page.
Mulberries vs similar foods
Calories per 100 g compared with other fruits.
Mulberries: common questions
How many calories are in 10g of mulberries?
10g of mulberries weighs about 10 g and has 4 calories.
How much protein is in 10g of mulberries?
10g of mulberries has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 10g of mulberries?
10g of mulberries has 1 g of carbohydrates, including 0.2 g of fiber and 0.8 g of sugars.
How much mulberries is 100 calories?
100 calories of mulberries is 233 g, about 155 mulberries.
More about mulberries
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169913. Original description: Mulberries, raw. Portion weights are USDA household measures.