PortionCalc

How Much Does a Mulberry Weigh?

A mulberry weighs about 1.5 grams (less than 0.1 oz).

That is the USDA average for one mulberry, which has 1 calorie and 0 g of protein. Sizes vary, so weigh yours if you track closely.

Mulberries Calorie Calculator

1cal
in 1 mulberry (2 g)
Protein0 g12% of calories
Fat0 g7% of calories
Carbs0.1 g81% of calories
0% of a 2,000 calorie day

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    Mulberries weight by size and measure

    MeasureGramsOuncesCalories
    1 mulberry1.5 g0.1 oz1
    1 cup of mulberries140 g4.9 oz60

    Mulberries calories by serving size

    Common amounts of mulberries with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g20.1 g0 g0.5 g
    1 oz28 g120.4 g0.1 g2.8 g
    1/2 cup70 g301 g0.3 g6.9 g
    100g100 g431.4 g0.4 g9.8 g
    4 oz113 g491.6 g0.4 g11 g
    1 cup140 g602 g0.5 g14 g

    Mulberries vs similar foods

    Calories per 100 g compared with other fruits.

    Mulberries: common questions

    How much does a mulberry weigh?

    About 1.5 g, or less than 0.1 oz.

    How many calories are in a mulberry?

    A mulberry has 1 calorie.

    More about mulberries

    Source: USDA FoodData Central, SR Legacy. FDC ID 169913. Original description: Mulberries, raw. Portion weights are USDA household measures.