Calories in 200g of Mousse
200g of mousse (200 g) has 424 calories. That is 21% of a 2,000 calorie diet.
The calories come from 8.4 g of protein, 30 g of fat and 32 g of carbohydrates, a split of 8% protein, 62% fat and 30% carbs. For comparison, 150g of mousse has 318 and 250g of mousse has 530 calories. Burning 424 calories takes about 76 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Mousse calories by serving size
Common amounts of mousse with calories and macros. Tap a row for its full nutrition page.
Mousse vs similar foods
Calories per 100 g compared with other sweets and desserts.
Mousse: common questions
How many calories are in 200g of mousse?
200g of mousse weighs about 200 g and has 424 calories.
How much protein is in 200g of mousse?
200g of mousse has 8.4 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 200g of mousse?
200g of mousse has 32 g of carbohydrates, including 1.2 g of fiber and 30 g of sugars.
How much mousse is 100 calories?
100 calories of mousse is 47 g, about 1/4 cup of mousse.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705698. Original description: Mousse. Portion weights are USDA household measures.