1/2 Cup of Mousse in Grams

1/2 cup of mousse weighs 85 grams, or 3 oz.

This is the USDA household measure for mousse. That amount has 180 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Mousse Calorie Calculator

AmountUnit

180cal

in 1/2 cup of mousse (85 g)

Protein3.6 g8% of calories

Fat13 g62% of calories

Carbs14 g30% of calories

9% of a 2,000 calorie day

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Mousse cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	43 g	1.5 oz	90
1/3 cup	57 g	2 oz	120
1/2 cup	85 g	3 oz	180
2/3 cup	113 g	4 oz	240
3/4 cup	128 g	4.5 oz	270
1 cup	170 g	6 oz	360
1 1/2 cups	255 g	9 oz	541
2 cups	340 g	12 oz	721
3 cups	510 g	18 oz	1081
4 cups	680 g	24 oz	1442

Mousse calories by serving size

Common amounts of mousse with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	106	2.1 g	7.6 g	8.1 g
1/2 cup	85 g	180	3.6 g	13 g	14 g
100g	100 g	212	4.2 g	15 g	16 g
4 oz	113 g	240	4.8 g	17 g	18 g
1 cup	170 g	360	7.1 g	26 g	28 g
200g	200 g	424	8.4 g	30 g	32 g

Mousse vs similar foods

Calories per 100 g compared with other sweets and desserts.

Donut426

Sugar401

Jelly Donut390

Powdered Sugar389

Agave Syrup310

Mousse212

Vanilla Ice Cream207

Mousse: common questions

How many grams are in 1/2 cup of mousse?

1/2 cup of mousse is about 85 g.

How many calories are in 1/2 cup of mousse?

1/2 cup of mousse has 180 calories.

How many cups is 100 g of mousse?

100 g of mousse is about 1/2 cup.

More about mousse

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705698. Original description: Mousse. Portion weights are USDA household measures.