Calories in 2 Cans of Minestrone Soup
2 cans of minestrone soup (1050 g) has 420 calories. That is 21% of a 2,000 calorie diet.
The calories come from 18 g of protein, 5.3 g of fat and 77 g of carbohydrates, a split of 17% protein, 11% fat and 72% carbs. For comparison, 1 can of minestrone soup has 210 and 3 cans of minestrone soup has 630 calories. Burning 420 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Minestrone Soup Calorie Calculator
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Minestrone Soup calories by serving size
Common amounts of minestrone soup with calories and macros. Tap a row for its full nutrition page.
Minestrone Soup vs similar foods
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Minestrone Soup: common questions
How many calories are in 2 cans of minestrone soup?
2 cans of minestrone soup weighs about 1050 g and has 420 calories.
How much protein is in 2 cans of minestrone soup?
2 cans of minestrone soup has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 2 cans of minestrone soup?
2 cans of minestrone soup has 77 g of carbohydrates, including 16 g of fiber and 11 g of sugars.
How much minestrone soup is 100 calories?
100 calories of minestrone soup is 250 g, about 1 cup of minestrone soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710114. Original description: Soup, minestrone. Portion weights are USDA household measures.