How Much Does a Can of Minestrone Soup Weigh?

A can of minestrone soup weighs about 525 grams (19 oz).

That is the USDA average for one can of minestrone soup, which has 210 calories and 9 g of protein. Sizes vary, so weigh yours if you track closely.

Minestrone Soup Calorie Calculator

AmountUnit

210cal

in 1 can of minestrone soup (525 g)

Protein9 g17% of calories

Fat2.6 g11% of calories

Carbs38 g72% of calories

11% of a 2,000 calorie day

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Minestrone Soup weight by size and measure

Measure	Grams	Ounces	Calories
1 cup of minestrone soup	245 g	8.6 oz	98
1 can of minestrone soup	525 g	19 oz	210

Minestrone Soup calories by serving size

Common amounts of minestrone soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	20	0.9 g	0.3 g	3.7 g
100g	100 g	40	1.7 g	0.5 g	7.3 g
4 oz	113 g	45	1.9 g	0.6 g	8.3 g
1/2 cup	123 g	49	2.1 g	0.6 g	8.9 g
200g	200 g	80	3.4 g	1 g	15 g
1 cup	245 g	98	4.2 g	1.2 g	18 g
1 can	525 g	210	9 g	2.6 g	38 g
2 cans	1050 g	420	18 g	5.3 g	77 g

Minestrone Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Minestrone Soup40

Minestrone Soup: common questions