Calories in 150g of Jujube

150g of jujube (150 g) has 119 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1.8 g of protein, 0.3 g of fat and 30 g of carbohydrates, a split of 5% protein, 2% fat and 92% carbs. For comparison, 100g of jujube has 79 and 200g of jujube has 158 calories. Burning 119 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Jujube Calorie Calculator

AmountUnit

119cal

in 150g of jujube (150 g)

Protein1.8 g5% of calories

Fat0.3 g2% of calories

Carbs30 g92% of calories

6% of a 2,000 calorie day

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Jujube calories by serving size

Common amounts of jujube with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	40	0.6 g	0.1 g	10 g
100g	100 g	79	1.2 g	0.2 g	20 g
4 oz	113 g	90	1.4 g	0.2 g	23 g
150g	150 g	119	1.8 g	0.3 g	30 g
200g	200 g	158	2.4 g	0.4 g	40 g

Jujube vs similar foods

Calories per 100 g compared with other fruits.

Dried Chinese Jujube281

Avocado160

Banana97

Jujube79

Mandarin Orange62

Apple61

Tangerine53

Jujube: common questions

How many calories are in 150g of jujube?

150g of jujube weighs about 150 g and has 119 calories.

How much protein is in 150g of jujube?

150g of jujube has 1.8 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 150g of jujube?

150g of jujube has 30 g of carbohydrates.

More about jujube

Source: USDA FoodData Central, SR Legacy. FDC ID 168151. Original description: Jujube, raw. Portion weights are USDA household measures.