Calories in 50g of Jujube
50g of jujube (50 g) has 40 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 0.1 g of fat and 10 g of carbohydrates, a split of 5% protein, 2% fat and 92% carbs. For comparison, 100g of jujube has 79 calories. Burning 40 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Jujube Calorie Calculator
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Jujube calories by serving size
Common amounts of jujube with calories and macros. Tap a row for its full nutrition page.
Jujube vs similar foods
Calories per 100 g compared with other fruits.
Jujube: common questions
How many calories are in 50g of jujube?
50g of jujube weighs about 50 g and has 40 calories.
How much protein is in 50g of jujube?
50g of jujube has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 50g of jujube?
50g of jujube has 10 g of carbohydrates.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168151. Original description: Jujube, raw. Portion weights are USDA household measures.