Calories in 200g of Jujube
200g of jujube (200 g) has 158 calories. That is 8% of a 2,000 calorie diet.
The calories come from 2.4 g of protein, 0.4 g of fat and 40 g of carbohydrates, a split of 5% protein, 2% fat and 92% carbs. For comparison, 150g of jujube has 119 and 250g of jujube has 198 calories. Burning 158 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Jujube calories by serving size
Common amounts of jujube with calories and macros. Tap a row for its full nutrition page.
Jujube vs similar foods
Calories per 100 g compared with other fruits.
Jujube: common questions
How many calories are in 200g of jujube?
200g of jujube weighs about 200 g and has 158 calories.
How much protein is in 200g of jujube?
200g of jujube has 2.4 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 200g of jujube?
200g of jujube has 40 g of carbohydrates.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168151. Original description: Jujube, raw. Portion weights are USDA household measures.