Calories in 150g of Head Cheese

150g of head cheese (150 g) has 236 calories. That is 12% of a 2,000 calorie diet.

The calories come from 21 g of protein, 16 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 100g of head cheese has 157 and 200g of head cheese has 314 calories. Burning 236 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Head Cheese Calorie Calculator

AmountUnit

236cal

in 150g of head cheese (150 g)

Protein21 g36% of calories

Fat16 g64% of calories

Carbs0 g0% of calories

12% of a 2,000 calorie day

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Head Cheese calories by serving size

Common amounts of head cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
1 slice	28 g	44	3.9 g	3.1 g
1 oz	28 g	45	3.9 g	3.1 g
50g	50 g	79	6.9 g	5.5 g
2 slices	56 g	88	7.7 g	6.1 g
1/2 cup	70 g	110	9.7 g	7.6 g
100g	100 g	157	14 g	11 g
4 oz	113 g	178	16 g	12 g
1 cup	140 g	220	19 g	15 g
150g	150 g	236	21 g	16 g
200g	200 g	314	28 g	22 g

Head Cheese vs similar foods

Calories per 100 g compared with other meat.

Beef Sausage with Cheese341

Bratwurst with Cheese334

Pork Liver Cheese304

Pork Chop171

Venison167

Sliced Ham164

Head Cheese157

Head Cheese: common questions

How many calories are in 150g of head cheese?

150g of head cheese weighs about 150 g and has 236 calories.

How much protein is in 150g of head cheese?

150g of head cheese has 21 g of protein, which is 41% of the 50 g Daily Value.

How many carbs are in 150g of head cheese?

150g of head cheese has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much head cheese is 100 calories?

100 calories of head cheese is 64 g, about 2 1/2 slices of head cheese.

More about head cheese

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706180. Original description: Head cheese. Portion weights are USDA household measures.