Calories in 200g of Head Cheese
200g of head cheese (200 g) has 314 calories. That is 16% of a 2,000 calorie diet.
The calories come from 28 g of protein, 22 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 150g of head cheese has 236 and 250g of head cheese has 393 calories. Burning 314 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Head Cheese calories by serving size
Common amounts of head cheese with calories and macros. Tap a row for its full nutrition page.
Head Cheese vs similar foods
Calories per 100 g compared with other meat.
Head Cheese: common questions
How many calories are in 200g of head cheese?
200g of head cheese weighs about 200 g and has 314 calories.
How much protein is in 200g of head cheese?
200g of head cheese has 28 g of protein, which is 55% of the 50 g Daily Value.
How many carbs are in 200g of head cheese?
200g of head cheese has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much head cheese is 100 calories?
100 calories of head cheese is 64 g, about 2 1/2 slices of head cheese.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706180. Original description: Head cheese. Portion weights are USDA household measures.