Calories in Beef Sausage with Cheese

1 link of beef sausage with cheese (76 g) has 259 calories, with 10 g of protein, 22 g of fat and 2.9 g of carbohydrates. Per 100 grams, beef sausage with cheese has 341 calories.

Most of the calories in beef sausage with cheese come from fat (79%). Beef sausage with cheese is a good source of protein, with 14 g per 100 g, high in sodium (922 mg per 100 g) and high in saturated fat (12 g per 100 g). It has more calories per gram than 94% of the 480 meat in our database.

Beef Sausage with Cheese Calorie Calculator

AmountUnit

259cal

in 1 link of beef sausage with cheese (76 g)

Protein10 g17% of calories

Fat22 g79% of calories

Carbs2.9 g5% of calories

13% of a 2,000 calorie day

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Beef Sausage with Cheese calories by serving size

Common amounts of beef sausage with cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	171	6.8 g	14 g	1.9 g
1/2 cup	69 g	235	9.4 g	20 g	2.6 g
1 link	76 g	259	10 g	22 g	2.9 g
100g	100 g	341	14 g	29 g	3.8 g
4 oz	113 g	387	15 g	32 g	4.3 g
1 cup	138 g	471	19 g	39 g	5.2 g
2 links	152 g	518	21 g	43 g	5.7 g
200g	200 g	682	27 g	57 g	7.5 g

Beef Sausage with Cheese vs similar foods

Calories per 100 g compared with other meat.

Beef Sausage with Cheese341

Bratwurst with Cheese334

Pork Liver Cheese304

Strip Steak278

Tenderloin Steak273

Ground Beef272

Head Cheese157

Beef Sausage with Cheese: common questions

How many calories are in 1 link of beef sausage with cheese?

1 link of beef sausage with cheese (76 g) has 259 calories.

How many calories are in 100 grams of beef sausage with cheese?

100 grams of beef sausage with cheese has 341 calories, 14 g of protein, 29 g of fat and 3.8 g of carbohydrates.

How much protein is in beef sausage with cheese?

Beef sausage with cheese has 14 g of protein per 100 g. 1 link of beef sausage with cheese gives you 10 g.

Is beef sausage with cheese high in calories?

Beef sausage with cheese has 341 calories per 100 g. It has more calories per gram than 94% of the 480 meat in our database. A 2,000 calorie day fits about 587 g of it.

More about beef sausage with cheese

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706172. Original description: Beef sausage with cheese. Portion weights are USDA household measures.