Calories in 100g of Head Cheese
100g of head cheese (100 g) has 157 calories. That is 8% of a 2,000 calorie diet.
The calories come from 14 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 50g of head cheese has 79 and 150g of head cheese has 236 calories. Burning 157 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Head Cheese Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Head Cheese calories by serving size
Common amounts of head cheese with calories and macros. Tap a row for its full nutrition page.
Head Cheese vs similar foods
Calories per 100 g compared with other meat.
Head Cheese: common questions
How many calories are in 100g of head cheese?
100g of head cheese weighs about 100 g and has 157 calories.
How much protein is in 100g of head cheese?
100g of head cheese has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 100g of head cheese?
100g of head cheese has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much head cheese is 100 calories?
100 calories of head cheese is 64 g, about 2 1/2 slices of head cheese.
More about head cheese
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706180. Original description: Head cheese. Portion weights are USDA household measures.