How Much Head Cheese Is 100 Calories?

100 calories of head cheese is 64 g (2.2 oz), about 2 1/2 slices of head cheese.

That amount has 8.8 g of protein, 6.9 g of fat and 0 g of carbohydrates. Head cheese has 157 calories per 100 g, so every 10 g adds about 15.7 calories.

Head Cheese Calorie Calculator

TargetOf

64g

64 g of head cheese gives 100 calories.

Protein8.8 g36% of calories

Fat6.9 g64% of calories

Carbs0 g0% of calories

5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

How much head cheese for other calorie targets

Target	Weight	About	Protein
100 calories	64 g	2 1/2 slices of head cheese	8.8 g
200 calories	127 g	4 1/2 slices of head cheese	18 g
300 calories	191 g	7 slices of head cheese	26 g
500 calories	318 g	11 slices of head cheese	44 g

Head Cheese calories by serving size

Common amounts of head cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
1 slice	28 g	44	3.9 g	3.1 g
1 oz	28 g	45	3.9 g	3.1 g
50g	50 g	79	6.9 g	5.5 g
2 slices	56 g	88	7.7 g	6.1 g
1/2 cup	70 g	110	9.7 g	7.6 g
100g	100 g	157	14 g	11 g
4 oz	113 g	178	16 g	12 g
1 cup	140 g	220	19 g	15 g
200g	200 g	314	28 g	22 g

Head Cheese vs similar foods

Calories per 100 g compared with other meat.

Beef Sausage with Cheese341

Bratwurst with Cheese334

Pork Liver Cheese304

Pork Chop171

Venison167

Sliced Ham164

Head Cheese157

Head Cheese: common questions