1/2 Cup of Head Cheese in Grams

1/2 cup of head cheese weighs 70 grams, or 2.5 oz.

This is the USDA household measure for head cheese (cup, diced). That amount has 110 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Head Cheese Calorie Calculator

AmountUnit

110cal

in 1/2 cup of head cheese (70 g)

Protein9.7 g36% of calories

Fat7.6 g64% of calories

Carbs0 g0% of calories

5% of a 2,000 calorie day

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Head Cheese cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	35 g	1.2 oz	55
1/3 cup	47 g	1.6 oz	73
1/2 cup	70 g	2.5 oz	110
2/3 cup	93 g	3.3 oz	147
3/4 cup	105 g	3.7 oz	165
1 cup	140 g	4.9 oz	220
1 1/2 cups	210 g	7.4 oz	330
2 cups	280 g	9.9 oz	440
3 cups	420 g	15 oz	659
4 cups	560 g	20 oz	879

Head Cheese calories by serving size

Common amounts of head cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
1 slice	28 g	44	3.9 g	3.1 g
1 oz	28 g	45	3.9 g	3.1 g
50g	50 g	79	6.9 g	5.5 g
2 slices	56 g	88	7.7 g	6.1 g
1/2 cup	70 g	110	9.7 g	7.6 g
100g	100 g	157	14 g	11 g
4 oz	113 g	178	16 g	12 g
1 cup	140 g	220	19 g	15 g
200g	200 g	314	28 g	22 g

Head Cheese vs similar foods

Calories per 100 g compared with other meat.

Beef Sausage with Cheese341

Bratwurst with Cheese334

Pork Liver Cheese304

Pork Chop171

Venison167

Sliced Ham164

Head Cheese157

Head Cheese: common questions

How many grams are in 1/2 cup of head cheese?

1/2 cup of head cheese is about 70 g.

How many calories are in 1/2 cup of head cheese?

1/2 cup of head cheese has 110 calories.

How many cups is 100 g of head cheese?

100 g of head cheese is about 3/4 cup.

More about head cheese

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706180. Original description: Head cheese. Portion weights are USDA household measures.