How Much Grilled Catfish Is 200 Calories?

200 calories of grilled catfish is 117 g (4.1 oz), about 1 1/2 small fillets of grilled catfish.

That amount has 23 g of protein, 11 g of fat and 0 g of carbohydrates. Grilled catfish has 171 calories per 100 g, so every 10 g adds about 17.1 calories.

Grilled Catfish Calorie Calculator

TargetOf

117g

117 g of grilled catfish gives 200 calories.

Protein23 g47% of calories

Fat11 g53% of calories

Carbs0 g0% of calories

10% of a 2,000 calorie day

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How much grilled catfish for other calorie targets

Target	Weight	About	Protein
100 calories	58 g	3/4 small fillet of grilled catfish	11 g
200 calories	117 g	1 1/2 small fillets of grilled catfish	23 g
300 calories	175 g	2 small fillets of grilled catfish	34 g
500 calories	292 g	3 small fillets of grilled catfish	56 g

Grilled Catfish calories by serving size

Common amounts of grilled catfish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	86	9.7 g	4.9 g
1/2 cup	68 g	115	13 g	6.6 g
1 small fillet	90 g	154	17 g	8.8 g
100g	100 g	171	19 g	9.8 g
4 oz	113 g	194	22 g	11 g
1 large fillet	135 g	231	26 g	13 g
1 cup	135 g	231	26 g	13 g
2 small fillets	180 g	308	35 g	18 g
200g	200 g	342	39 g	20 g
2 large fillets	270 g	462	52 g	26 g
1 whole fish	270 g	462	52 g	26 g
2 whole fishes	540 g	923	104 g	53 g

Grilled Catfish vs similar foods

Calories per 100 g compared with other fish and seafood.

Fried Catfish255

Coated Baked or Broiled Catfish205

Baked or Broiled Catfish189

Cooked Tuna176

Grilled Catfish171

Steamed Catfish150

Raw Farm Raised Catfish129

Grilled Catfish: common questions