Calories in Coated Baked or Broiled Catfish
1 small fillet of coated baked or broiled catfish (90 g) has 185 calories, with 16 g of protein, 10 g of fat and 7 g of carbohydrates. Per 100 grams, coated baked or broiled catfish has 205 calories.
Most of the calories in coated baked or broiled catfish come from fat (50%). Coated baked or broiled catfish is a good source of protein, with 17 g per 100 g. It has more calories per gram than 81% of the 315 fish and seafood in our database.
Coated Baked or Broiled Catfish Calorie Calculator
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Coated Baked or Broiled Catfish calories by serving size
Common amounts of coated baked or broiled catfish with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 103 | 8.6 g | 5.5 g | 3.9 g |
| 1/2 cup | 68 g | 138 | 12 g | 7.5 g | 5.3 g |
| 1 small fillet | 90 g | 185 | 16 g | 10 g | 7 g |
| 100g | 100 g | 205 | 17 g | 11 g | 7.8 g |
| 4 oz | 113 g | 232 | 20 g | 13 g | 8.8 g |
| 1 large fillet | 135 g | 277 | 23 g | 15 g | 11 g |
| 1 cup | 135 g | 277 | 23 g | 15 g | 11 g |
| 2 small fillets | 180 g | 369 | 31 g | 20 g | 14 g |
| 200g | 200 g | 410 | 34 g | 22 g | 16 g |
| 2 large fillets | 270 g | 554 | 47 g | 30 g | 21 g |
| 1 whole fish | 270 g | 554 | 47 g | 30 g | 21 g |
| 2 whole fishes | 540 g | 1107 | 93 g | 60 g | 42 g |
Coated Baked or Broiled Catfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Coated Baked or Broiled Catfish: common questions
How many calories are in 1 small fillet of coated baked or broiled catfish?
1 small fillet of coated baked or broiled catfish (90 g) has 185 calories.
How many calories are in 100 grams of coated baked or broiled catfish?
100 grams of coated baked or broiled catfish has 205 calories, 17 g of protein, 11 g of fat and 7.8 g of carbohydrates.
How much protein is in coated baked or broiled catfish?
Coated baked or broiled catfish has 17 g of protein per 100 g. 1 small fillet of coated baked or broiled catfish gives you 16 g.
Is coated baked or broiled catfish high in calories?
Coated baked or broiled catfish has 205 calories per 100 g. It has more calories per gram than 81% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 976 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706237. Original description: Fish, catfish, baked or broiled, coated. Portion weights are USDA household measures.