Calories in 250g of Fruit Flavored Cereal
250g of fruit flavored cereal (250 g) has 958 calories. That is 48% of a 2,000 calorie diet.
The calories come from 12 g of protein, 8.9 g of fat and 206 g of carbohydrates, a split of 5% protein, 8% fat and 87% carbs. For comparison, 200g of fruit flavored cereal has 766 and 300g of fruit flavored cereal has 1149 calories. Burning 958 calories takes about 171 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Flavored Cereal Calorie Calculator
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Fruit Flavored Cereal calories by serving size
Common amounts of fruit flavored cereal with calories and macros. Tap a row for its full nutrition page.
Fruit Flavored Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Fruit Flavored Cereal: common questions
How many calories are in 250g of fruit flavored cereal?
250g of fruit flavored cereal weighs about 250 g and has 958 calories.
How much protein is in 250g of fruit flavored cereal?
250g of fruit flavored cereal has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 250g of fruit flavored cereal?
250g of fruit flavored cereal has 206 g of carbohydrates, including 7.3 g of fiber and 82 g of sugars.
How much fruit flavored cereal is 100 calories?
100 calories of fruit flavored cereal is 26 g, about 3/4 cup of fruit flavored cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708483. Original description: Cereal, other, fruit flavored. Portion weights are USDA household measures.