PortionCalc

Calories in 200g of Fruit Flavored Cereal

200g of fruit flavored cereal (200 g) has 766 calories. That is 38% of a 2,000 calorie diet.

The calories come from 9.4 g of protein, 7.1 g of fat and 165 g of carbohydrates, a split of 5% protein, 8% fat and 87% carbs. For comparison, 150g of fruit flavored cereal has 575 and 250g of fruit flavored cereal has 958 calories. Burning 766 calories takes about 137 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Flavored Cereal Calorie Calculator

766cal
in 200g of fruit flavored cereal (200 g)
Protein9.4 g5% of calories
Fat7.1 g8% of calories
Carbs165 g87% of calories
38% of a 2,000 calorie day

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    Fruit Flavored Cereal calories by serving size

    Common amounts of fruit flavored cereal with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup20 g770.9 g0.7 g17 g
    1 oz28 g1091.3 g1 g23 g
    1 cup40 g1531.9 g1.4 g33 g
    50g50 g1922.4 g1.8 g41 g
    100g100 g3834.7 g3.6 g83 g
    4 oz113 g4345.3 g4 g94 g
    200g200 g7669.4 g7.1 g165 g

    Fruit Flavored Cereal vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Fruit Flavored Cereal: common questions

    How many calories are in 200g of fruit flavored cereal?

    200g of fruit flavored cereal weighs about 200 g and has 766 calories.

    How much protein is in 200g of fruit flavored cereal?

    200g of fruit flavored cereal has 9.4 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 200g of fruit flavored cereal?

    200g of fruit flavored cereal has 165 g of carbohydrates, including 5.8 g of fiber and 65 g of sugars.

    How much fruit flavored cereal is 100 calories?

    100 calories of fruit flavored cereal is 26 g, about 3/4 cup of fruit flavored cereal.

    More about fruit flavored cereal

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708483. Original description: Cereal, other, fruit flavored. Portion weights are USDA household measures.