Calories in 300g of Fruit Dressing
300g of fruit dressing (300 g) has 657 calories. That is 33% of a 2,000 calorie diet.
The calories come from 7.5 g of protein, 54 g of fat and 37 g of carbohydrates, a split of 5% protein, 73% fat and 22% carbs. For comparison, 250g of fruit dressing has 548 and 500g of fruit dressing has 1095 calories. Burning 657 calories takes about 117 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Dressing Calorie Calculator
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Fruit Dressing calories by serving size
Common amounts of fruit dressing with calories and macros. Tap a row for its full nutrition page.
Fruit Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Fruit Dressing: common questions
How many calories are in 300g of fruit dressing?
300g of fruit dressing weighs about 300 g and has 657 calories.
How much protein is in 300g of fruit dressing?
300g of fruit dressing has 7.5 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 300g of fruit dressing?
300g of fruit dressing has 37 g of carbohydrates, including 0.3 g of fiber and 29 g of sugars.
How much fruit dressing is 100 calories?
100 calories of fruit dressing is 46 g, about 3 tbsp of fruit dressing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710214. Original description: Fruit dressing. Portion weights are USDA household measures.