PortionCalc

Calories in Fruit Dressing

1 tbsp of fruit dressing (15 g) has 34 calories, with 0.4 g of protein, 2.8 g of fat and 1.9 g of carbohydrates. Per 100 grams, fruit dressing has 219 calories.

Most of the calories in fruit dressing come from fat (73%). Fruit dressing is high in saturated fat (10 g per 100 g). It has more calories per gram than 22% of the 136 oils and fats in our database.

Fruit Dressing Calorie Calculator

34cal
in 1 tbsp of fruit dressing (15 g)
Protein0.4 g5% of calories
Fat2.8 g73% of calories
Carbs1.9 g22% of calories
2% of a 2,000 calorie day

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    Fruit Dressing calories by serving size

    Common amounts of fruit dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g340.4 g2.8 g1.9 g
    1 oz28 g620.7 g5.1 g3.5 g
    50g50 g1101.3 g9 g6.2 g
    100g100 g2192.5 g18 g12 g
    4 oz113 g2482.8 g20 g14 g
    1/2 cup123 g2693.1 g22 g15 g
    200g200 g4385 g36 g25 g
    1 cup246 g5396.2 g44 g31 g

    Fruit Dressing vs similar foods

    Calories per 100 g compared with other oils and fats.

    Fruit Dressing: common questions

    How many calories are in 1 tbsp of fruit dressing?

    1 tbsp of fruit dressing (15 g) has 34 calories.

    How many calories are in 100 grams of fruit dressing?

    100 grams of fruit dressing has 219 calories, 2.5 g of protein, 18 g of fat and 12 g of carbohydrates.

    How much protein is in fruit dressing?

    Fruit dressing has 2.5 g of protein per 100 g. 1 tbsp of fruit dressing gives you 0.4 g.

    Is fruit dressing high in calories?

    Fruit dressing has 219 calories per 100 g. It has more calories per gram than 22% of the 136 oils and fats in our database. A 2,000 calorie day fits about 913 g of it.

    More about fruit dressing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710214. Original description: Fruit dressing. Portion weights are USDA household measures.