PortionCalc

Calories in 50g of Fruit Dressing

50g of fruit dressing (50 g) has 110 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1.3 g of protein, 9 g of fat and 6.2 g of carbohydrates, a split of 5% protein, 73% fat and 22% carbs. For comparison, 100g of fruit dressing has 219 calories. Burning 110 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Dressing Calorie Calculator

110cal
in 50g of fruit dressing (50 g)
Protein1.3 g5% of calories
Fat9 g73% of calories
Carbs6.2 g22% of calories
5% of a 2,000 calorie day

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    Fruit Dressing calories by serving size

    Common amounts of fruit dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g340.4 g2.8 g1.9 g
    1 oz28 g620.7 g5.1 g3.5 g
    50g50 g1101.3 g9 g6.2 g
    100g100 g2192.5 g18 g12 g
    4 oz113 g2482.8 g20 g14 g
    1/2 cup123 g2693.1 g22 g15 g
    200g200 g4385 g36 g25 g
    1 cup246 g5396.2 g44 g31 g

    Fruit Dressing vs similar foods

    Calories per 100 g compared with other oils and fats.

    Fruit Dressing: common questions

    How many calories are in 50g of fruit dressing?

    50g of fruit dressing weighs about 50 g and has 110 calories.

    How much protein is in 50g of fruit dressing?

    50g of fruit dressing has 1.3 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 50g of fruit dressing?

    50g of fruit dressing has 6.2 g of carbohydrates, including 0.1 g of fiber and 4.8 g of sugars.

    How much fruit dressing is 100 calories?

    100 calories of fruit dressing is 46 g, about 3 tbsp of fruit dressing.

    More about fruit dressing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710214. Original description: Fruit dressing. Portion weights are USDA household measures.