Calories in 200g of Fruit Dressing
200g of fruit dressing (200 g) has 438 calories. That is 22% of a 2,000 calorie diet.
The calories come from 5 g of protein, 36 g of fat and 25 g of carbohydrates, a split of 5% protein, 73% fat and 22% carbs. For comparison, 150g of fruit dressing has 329 and 250g of fruit dressing has 548 calories. Burning 438 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Dressing Calorie Calculator
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Fruit Dressing calories by serving size
Common amounts of fruit dressing with calories and macros. Tap a row for its full nutrition page.
Fruit Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Fruit Dressing: common questions
How many calories are in 200g of fruit dressing?
200g of fruit dressing weighs about 200 g and has 438 calories.
How much protein is in 200g of fruit dressing?
200g of fruit dressing has 5 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 200g of fruit dressing?
200g of fruit dressing has 25 g of carbohydrates, including 0.2 g of fiber and 19 g of sugars.
How much fruit dressing is 100 calories?
100 calories of fruit dressing is 46 g, about 3 tbsp of fruit dressing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710214. Original description: Fruit dressing. Portion weights are USDA household measures.