Calories in Light Thousand Island Dressing

1 dipping-size container of light thousand island dressing (57 g) has 111 calories, with 0.5 g of protein, 6.5 g of fat and 14 g of carbohydrates. Per 100 grams, light thousand island dressing has 195 calories.

Most of the calories in light thousand island dressing come from fat (51%). Light thousand island dressing is high in sugar (17 g per 100 g) and high in sodium (955 mg per 100 g). It has more calories per gram than 19% of the 136 oils and fats in our database.

Light Thousand Island Dressing Calorie Calculator

AmountUnit

111cal

in 1 dipping-size container of light thousand island dressing (57 g)

Protein0.5 g2% of calories

Fat6.5 g51% of calories

Carbs14 g48% of calories

6% of a 2,000 calorie day

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Light Thousand Island Dressing calories by serving size

Common amounts of light thousand island dressing with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	30	0.1 g	1.7 g	3.7 g
1 oz	28 g	55	0.2 g	3.2 g	6.8 g
50g	50 g	98	0.4 g	5.7 g	12 g
1 dipping-size container	57 g	111	0.5 g	6.5 g	14 g
100g	100 g	195	0.8 g	11 g	24 g
4 oz	113 g	221	0.9 g	13 g	27 g
2 dipping-size containers	114 g	222	0.9 g	13 g	27 g
1/2 cup	123 g	239	1 g	14 g	29 g
200g	200 g	390	1.7 g	23 g	48 g
1 cup	245 g	478	2 g	28 g	59 g

Light Thousand Island Dressing vs similar foods

Calories per 100 g compared with other oils and fats.

Fruit Dressing219

Light Honey Mustard Dressing207

Lite Buttermilk Salad Dressing202

Light Thousand Island Dressing195

Fat Free Honey Mustard Dressing169

Light Ranch Dressing160

Light Mayonnaise-Type Salad Dressing158

Light Thousand Island Dressing: common questions

How many calories are in 1 dipping-size container of light thousand island dressing?

1 dipping-size container of light thousand island dressing (57 g) has 111 calories.

How many calories are in 100 grams of light thousand island dressing?

100 grams of light thousand island dressing has 195 calories, 0.8 g of protein, 11 g of fat and 24 g of carbohydrates.

How much protein is in light thousand island dressing?

Light thousand island dressing has 0.8 g of protein per 100 g. 1 dipping-size container of light thousand island dressing gives you 0.5 g.

Is light thousand island dressing high in calories?

Light thousand island dressing has 195 calories per 100 g. It has more calories per gram than 19% of the 136 oils and fats in our database. A 2,000 calorie day fits about 10.3 kg of it.

More about light thousand island dressing

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710227. Original description: Thousand Island dressing, light. Portion weights are USDA household measures.