PortionCalc

Calories in Light Mayonnaise Salad Dressing

1 tbsp of light mayonnaise salad dressing (15 g) has 36 calories, with 0.1 g of protein, 3.3 g of fat and 1.4 g of carbohydrates. Per 100 grams, light mayonnaise salad dressing has 238 calories.

Most of the calories in light mayonnaise salad dressing come from fat (84%). Light mayonnaise salad dressing is high in sodium (827 mg per 100 g). It has more calories per gram than 24% of the 136 oils and fats in our database.

Light Mayonnaise Salad Dressing Calorie Calculator

36cal
in 1 tbsp of light mayonnaise salad dressing (15 g)
Protein0.1 g1% of calories
Fat3.3 g84% of calories
Carbs1.4 g15% of calories
2% of a 2,000 calorie day

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    Light Mayonnaise Salad Dressing calories by serving size

    Common amounts of light mayonnaise salad dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g360.1 g3.3 g1.4 g
    1 oz28 g670.1 g6.3 g2.6 g
    50g50 g1190.2 g11 g4.6 g
    100g100 g2380.4 g22 g9.2 g
    4 oz113 g2700.4 g25 g10 g
    200g200 g4760.7 g44 g18 g

    Light Mayonnaise Salad Dressing vs similar foods

    Calories per 100 g compared with other oils and fats.

    Light Mayonnaise Salad Dressing: common questions

    How many calories are in 1 tbsp of light mayonnaise salad dressing?

    1 tbsp of light mayonnaise salad dressing (15 g) has 36 calories.

    How many calories are in 100 grams of light mayonnaise salad dressing?

    100 grams of light mayonnaise salad dressing has 238 calories, 0.4 g of protein, 22 g of fat and 9.2 g of carbohydrates.

    How much protein is in light mayonnaise salad dressing?

    Light mayonnaise salad dressing has 0.4 g of protein per 100 g. 1 tbsp of light mayonnaise salad dressing gives you 0.1 g.

    Is light mayonnaise salad dressing high in calories?

    Light mayonnaise salad dressing has 238 calories per 100 g. It has more calories per gram than 24% of the 136 oils and fats in our database. A 2,000 calorie day fits about 840 g of it.

    More about light mayonnaise salad dressing

    Source: USDA FoodData Central, SR Legacy. FDC ID 173594. Original description: Salad dressing, mayonnaise, light. Portion weights are USDA household measures.