Calories in 250g of Fruit Dressing
250g of fruit dressing (250 g) has 548 calories. That is 27% of a 2,000 calorie diet.
The calories come from 6.3 g of protein, 45 g of fat and 31 g of carbohydrates, a split of 5% protein, 73% fat and 22% carbs. For comparison, 200g of fruit dressing has 438 and 300g of fruit dressing has 657 calories. Burning 548 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Dressing Calorie Calculator
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Fruit Dressing calories by serving size
Common amounts of fruit dressing with calories and macros. Tap a row for its full nutrition page.
Fruit Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Fruit Dressing: common questions
How many calories are in 250g of fruit dressing?
250g of fruit dressing weighs about 250 g and has 548 calories.
How much protein is in 250g of fruit dressing?
250g of fruit dressing has 6.3 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 250g of fruit dressing?
250g of fruit dressing has 31 g of carbohydrates, including 0.3 g of fiber and 24 g of sugars.
How much fruit dressing is 100 calories?
100 calories of fruit dressing is 46 g, about 3 tbsp of fruit dressing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710214. Original description: Fruit dressing. Portion weights are USDA household measures.