PortionCalc

Calories in 150g of Fruit Dressing

150g of fruit dressing (150 g) has 329 calories. That is 16% of a 2,000 calorie diet.

The calories come from 3.8 g of protein, 27 g of fat and 19 g of carbohydrates, a split of 5% protein, 73% fat and 22% carbs. For comparison, 100g of fruit dressing has 219 and 200g of fruit dressing has 438 calories. Burning 329 calories takes about 59 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fruit Dressing Calorie Calculator

329cal
in 150g of fruit dressing (150 g)
Protein3.8 g5% of calories
Fat27 g73% of calories
Carbs19 g22% of calories
16% of a 2,000 calorie day

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    Fruit Dressing calories by serving size

    Common amounts of fruit dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g340.4 g2.8 g1.9 g
    1 oz28 g620.7 g5.1 g3.5 g
    50g50 g1101.3 g9 g6.2 g
    100g100 g2192.5 g18 g12 g
    4 oz113 g2482.8 g20 g14 g
    1/2 cup123 g2693.1 g22 g15 g
    150g150 g3293.8 g27 g19 g
    200g200 g4385 g36 g25 g
    1 cup246 g5396.2 g44 g31 g

    Fruit Dressing vs similar foods

    Calories per 100 g compared with other oils and fats.

    Fruit Dressing: common questions

    How many calories are in 150g of fruit dressing?

    150g of fruit dressing weighs about 150 g and has 329 calories.

    How much protein is in 150g of fruit dressing?

    150g of fruit dressing has 3.8 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 150g of fruit dressing?

    150g of fruit dressing has 19 g of carbohydrates, including 0.2 g of fiber and 15 g of sugars.

    How much fruit dressing is 100 calories?

    100 calories of fruit dressing is 46 g, about 3 tbsp of fruit dressing.

    More about fruit dressing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710214. Original description: Fruit dressing. Portion weights are USDA household measures.