Calories in 8 Oz of Frito Pie

8 oz of frito pie (227 g) has 744 calories. That is 37% of a 2,000 calorie diet.

The calories come from 23 g of protein, 48 g of fat and 60 g of carbohydrates, a split of 12% protein, 57% fat and 32% carbs. For comparison, 6 oz of frito pie has 558 calories. Burning 744 calories takes about 133 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frito Pie Calorie Calculator

AmountUnit

744cal

in 8 oz of frito pie (227 g)

Protein23 g12% of calories

Fat48 g57% of calories

Carbs60 g32% of calories

37% of a 2,000 calorie day

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Frito Pie calories by serving size

Common amounts of frito pie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	164	5 g	10 g	13 g
1/2 cup	75 g	246	7.5 g	16 g	20 g
100g	100 g	328	10 g	21 g	26 g
4 oz	113 g	372	11 g	24 g	30 g
1 cup	150 g	492	15 g	31 g	39 g
200g	200 g	656	20 g	42 g	53 g
8 oz	227 g	744	23 g	48 g	60 g

Frito Pie vs similar foods

Calories per 100 g compared with other meals and dishes.

Frito Pie328

Hamburger287

Frito Pie: common questions

How many calories are in 8 oz of frito pie?

8 oz of frito pie weighs about 227 g and has 744 calories.

How much protein is in 8 oz of frito pie?

8 oz of frito pie has 23 g of protein, which is 45% of the 50 g Daily Value.

How many carbs are in 8 oz of frito pie?

8 oz of frito pie has 60 g of carbohydrates, including 6.6 g of fiber and 2 g of sugars.

How much frito pie is 100 calories?

100 calories of frito pie is 30 g, about 1/4 cup of frito pie.

More about frito pie

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708506. Original description: Frito pie. Portion weights are USDA household measures.