1/2 Cup of Frito Pie in Grams

1/2 cup of frito pie weighs 75 grams, or 2.6 oz.

This is the USDA household measure for frito pie. That amount has 246 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Frito Pie Calorie Calculator

AmountUnit

246cal

in 1/2 cup of frito pie (75 g)

Protein7.5 g12% of calories

Fat16 g57% of calories

Carbs20 g32% of calories

12% of a 2,000 calorie day

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Frito Pie cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	38 g	1.3 oz	123
1/3 cup	50 g	1.8 oz	164
1/2 cup	75 g	2.6 oz	246
2/3 cup	100 g	3.5 oz	328
3/4 cup	113 g	4 oz	369
1 cup	150 g	5.3 oz	492
1 1/2 cups	225 g	7.9 oz	738
2 cups	300 g	11 oz	984
3 cups	450 g	16 oz	1476
4 cups	600 g	21 oz	1968

Frito Pie calories by serving size

Common amounts of frito pie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	164	5 g	10 g	13 g
1/2 cup	75 g	246	7.5 g	16 g	20 g
100g	100 g	328	10 g	21 g	26 g
4 oz	113 g	372	11 g	24 g	30 g
1 cup	150 g	492	15 g	31 g	39 g
200g	200 g	656	20 g	42 g	53 g

Frito Pie vs similar foods

Calories per 100 g compared with other meals and dishes.

Frito Pie328

Hamburger287

Frito Pie: common questions

How many grams are in 1/2 cup of frito pie?

1/2 cup of frito pie is about 75 g.

How many calories are in 1/2 cup of frito pie?

1/2 cup of frito pie has 246 calories.

How many cups is 100 g of frito pie?

100 g of frito pie is about 3/4 cup.

More about frito pie

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708506. Original description: Frito pie. Portion weights are USDA household measures.