Calories in 200g of Frito Pie
200g of frito pie (200 g) has 656 calories. That is 33% of a 2,000 calorie diet.
The calories come from 20 g of protein, 42 g of fat and 53 g of carbohydrates, a split of 12% protein, 57% fat and 32% carbs. For comparison, 150g of frito pie has 492 and 250g of frito pie has 820 calories. Burning 656 calories takes about 117 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Frito Pie calories by serving size
Common amounts of frito pie with calories and macros. Tap a row for its full nutrition page.
Frito Pie vs similar foods
Calories per 100 g compared with other meals and dishes.
Frito Pie: common questions
How many calories are in 200g of frito pie?
200g of frito pie weighs about 200 g and has 656 calories.
How much protein is in 200g of frito pie?
200g of frito pie has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 200g of frito pie?
200g of frito pie has 53 g of carbohydrates, including 5.8 g of fiber and 1.7 g of sugars.
How much frito pie is 100 calories?
100 calories of frito pie is 30 g, about 1/4 cup of frito pie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708506. Original description: Frito pie. Portion weights are USDA household measures.