Calories in 300g of Frito Pie
300g of frito pie (300 g) has 984 calories. That is 49% of a 2,000 calorie diet.
The calories come from 30 g of protein, 63 g of fat and 79 g of carbohydrates, a split of 12% protein, 57% fat and 32% carbs. For comparison, 250g of frito pie has 820 and 500g of frito pie has 1640 calories. Burning 984 calories takes about 176 minutes of brisk walking or 79 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Frito Pie calories by serving size
Common amounts of frito pie with calories and macros. Tap a row for its full nutrition page.
Frito Pie vs similar foods
Calories per 100 g compared with other meals and dishes.
Frito Pie: common questions
How many calories are in 300g of frito pie?
300g of frito pie weighs about 300 g and has 984 calories.
How much protein is in 300g of frito pie?
300g of frito pie has 30 g of protein, which is 60% of the 50 g Daily Value.
How many carbs are in 300g of frito pie?
300g of frito pie has 79 g of carbohydrates, including 8.7 g of fiber and 2.6 g of sugars.
How much frito pie is 100 calories?
100 calories of frito pie is 30 g, about 1/4 cup of frito pie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708506. Original description: Frito pie. Portion weights are USDA household measures.