Calories in 250g of Frito Pie

250g of frito pie (250 g) has 820 calories. That is 41% of a 2,000 calorie diet.

The calories come from 25 g of protein, 52 g of fat and 66 g of carbohydrates, a split of 12% protein, 57% fat and 32% carbs. For comparison, 200g of frito pie has 656 and 300g of frito pie has 984 calories. Burning 820 calories takes about 146 minutes of brisk walking or 66 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frito Pie Calorie Calculator

AmountUnit

820cal

in 250g of frito pie (250 g)

Protein25 g12% of calories

Fat52 g57% of calories

Carbs66 g32% of calories

41% of a 2,000 calorie day

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Frito Pie calories by serving size

Common amounts of frito pie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	164	5 g	10 g	13 g
1/2 cup	75 g	246	7.5 g	16 g	20 g
100g	100 g	328	10 g	21 g	26 g
4 oz	113 g	372	11 g	24 g	30 g
1 cup	150 g	492	15 g	31 g	39 g
200g	200 g	656	20 g	42 g	53 g
250g	250 g	820	25 g	52 g	66 g

Frito Pie vs similar foods

Calories per 100 g compared with other meals and dishes.

Frito Pie328

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Frito Pie: common questions

How many calories are in 250g of frito pie?

250g of frito pie weighs about 250 g and has 820 calories.

How much protein is in 250g of frito pie?

250g of frito pie has 25 g of protein, which is 50% of the 50 g Daily Value.

How many carbs are in 250g of frito pie?

250g of frito pie has 66 g of carbohydrates, including 7.3 g of fiber and 2.2 g of sugars.

How much frito pie is 100 calories?

100 calories of frito pie is 30 g, about 1/4 cup of frito pie.

More about frito pie

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708506. Original description: Frito pie. Portion weights are USDA household measures.