Calories in 150g of Frito Pie

150g of frito pie (150 g) has 492 calories. That is 25% of a 2,000 calorie diet.

The calories come from 15 g of protein, 31 g of fat and 39 g of carbohydrates, a split of 12% protein, 57% fat and 32% carbs. For comparison, 100g of frito pie has 328 and 200g of frito pie has 656 calories. Burning 492 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frito Pie Calorie Calculator

AmountUnit

492cal

in 150g of frito pie (150 g)

Protein15 g12% of calories

Fat31 g57% of calories

Carbs39 g32% of calories

25% of a 2,000 calorie day

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Frito Pie calories by serving size

Common amounts of frito pie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	164	5 g	10 g	13 g
1/2 cup	75 g	246	7.5 g	16 g	20 g
100g	100 g	328	10 g	21 g	26 g
4 oz	113 g	372	11 g	24 g	30 g
150g	150 g	492	15 g	31 g	39 g
1 cup	150 g	492	15 g	31 g	39 g
200g	200 g	656	20 g	42 g	53 g

Frito Pie vs similar foods

Calories per 100 g compared with other meals and dishes.

Frito Pie328

Hamburger287

Frito Pie: common questions

How many calories are in 150g of frito pie?

150g of frito pie weighs about 150 g and has 492 calories.

How much protein is in 150g of frito pie?

150g of frito pie has 15 g of protein, which is 30% of the 50 g Daily Value.

How many carbs are in 150g of frito pie?

150g of frito pie has 39 g of carbohydrates, including 4.4 g of fiber and 1.3 g of sugars.

How much frito pie is 100 calories?

100 calories of frito pie is 30 g, about 1/4 cup of frito pie.

More about frito pie

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708506. Original description: Frito pie. Portion weights are USDA household measures.