Calories in 500g of Fried Abalone
500g of fried abalone (500 g) has 945 calories. That is 47% of a 2,000 calorie diet.
The calories come from 98 g of protein, 34 g of fat and 55 g of carbohydrates, a split of 43% protein, 33% fat and 24% carbs. For comparison, 300g of fried abalone has 567 calories. Burning 945 calories takes about 169 minutes of brisk walking or 76 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Abalone Calorie Calculator
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Fried Abalone calories by serving size
Common amounts of fried abalone with calories and macros. Tap a row for its full nutrition page.
Fried Abalone vs similar foods
Calories per 100 g compared with other fish and seafood.
Fried Abalone: common questions
How many calories are in 500g of fried abalone?
500g of fried abalone weighs about 500 g and has 945 calories.
How much protein is in 500g of fried abalone?
500g of fried abalone has 98 g of protein, which is 196% of the 50 g Daily Value.
How many carbs are in 500g of fried abalone?
500g of fried abalone has 55 g of carbohydrates, including 0 g of fiber.
More about fried abalone
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 174213. Original description: Mollusks, abalone, mixed species, cooked, fried. Portion weights are USDA household measures.