Calories in Fried Abalone
100g of fried abalone (100 g) has 189 calories, with 20 g of protein, 6.8 g of fat and 11 g of carbohydrates. Per 100 grams, fried abalone has 189 calories.
Most of the calories in fried abalone come from protein (43%). Fried abalone is a good source of protein, with 20 g per 100 g, high in sodium (591 mg per 100 g) and a good source of iron. It has more calories per gram than 77% of the 315 fish and seafood in our database.
Fried Abalone Calorie Calculator
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Fried Abalone calories by serving size
Common amounts of fried abalone with calories and macros. Tap a row for its full nutrition page.
Fried Abalone vs similar foods
Calories per 100 g compared with other fish and seafood.
Fried Abalone: common questions
How many calories are in 100g of fried abalone?
100g of fried abalone (100 g) has 189 calories.
How many calories are in 100 grams of fried abalone?
100 grams of fried abalone has 189 calories, 20 g of protein, 6.8 g of fat and 11 g of carbohydrates.
How much protein is in fried abalone?
Fried abalone has 20 g of protein per 100 g. 100g of fried abalone gives you 20 g.
Is fried abalone high in calories?
Fried abalone has 189 calories per 100 g. It has more calories per gram than 77% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 10.6 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174213. Original description: Mollusks, abalone, mixed species, cooked, fried. Portion weights are USDA household measures.