PortionCalc

How Much Fish Stew Is 200 Calories?

200 calories of fish stew is 435 g (15 oz), about 1 1/2 cups of fish stew.

That amount has 33 g of protein, 1.8 g of fat and 12 g of carbohydrates. Fish stew has 46 calories per 100 g, so every 10 g adds about 4.6 calories.

Fish Stew Calorie Calculator

435g
435 g of fish stew gives 200 calories.
Protein33 g67% of calories
Fat1.8 g8% of calories
Carbs12 g24% of calories
10% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much fish stew for other calorie targets

    TargetWeightAboutProtein
    100 calories217 g3/4 cup of fish stew17 g
    200 calories435 g1 1/2 cups of fish stew33 g
    300 calories652 g2 1/2 cups of fish stew50 g
    500 calories1087 g4 1/2 cups of fish stew83 g

    Fish Stew calories by serving size

    Common amounts of fish stew with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g233.8 g0.2 g1.4 g
    100g100 g467.6 g0.4 g2.8 g
    4 oz113 g528.7 g0.5 g3.1 g
    1/2 cup128 g599.7 g0.5 g3.5 g
    200g200 g9215 g0.8 g5.5 g
    1 cup255 g11719 g1.1 g7 g

    Fish Stew vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Fish Stew: common questions

    How much fish stew is 200 calories?

    200 calories of fish stew is about 435 g, about 1 1/2 cups of fish stew.

    How many calories are in 100 g of fish stew?

    100 g of fish stew has 46 calories.

    How much protein is in 200 calories of fish stew?

    200 calories of fish stew gives you 33 g of protein.

    More about fish stew

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706466. Original description: Stew, fish. Portion weights are USDA household measures.